Water | 78.81g |
Energy | 120.0kcal |
Energy | 501.0kJ |
Protein | 2.23g |
Total lipid (fat) | 10.06g |
Ash | 1.08g |
Carbohydrate, by difference | 7.82g |
Fiber, total dietary | 5.6g |
Sugars, total | 2.42g |
Sucrose | 0.0g |
Glucose (dextrose) | 2.17g |
Fructose | 0.25g |
Lactose | 0.0g |
Maltose | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.17mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 40.0mg |
Potassium, K | 351.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.311mg |
Manganese, Mn | 0.095mg |
Vitamin C, total ascorbic acid | 17.4mg |
Thiamin | 0.021mg |
Riboflavin | 0.053mg |
Niacin | 0.672mg |
Pantothenic acid | 0.931mg |
Vitamin B-6 | 0.078mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Carotene, beta | 53.0??g |
Carotene, alpha | 27.0??g |
Cryptoxanthin, beta | 36.0??g |
Vitamin A, IU | 140.0IU |
Vitamin E (alpha-tocopherol) | 2.66mg |
Tocopherol, beta | 0.08mg |
Tocopherol, gamma | 0.39mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 1.96g |
16:0 | 1.905g |
18:0 | 0.055g |
Fatty acids, total monounsaturated | 5.513g |
16:1 undifferentiated | 0.825g |
18:1 undifferentiated | 4.689g |
Fatty acids, total polyunsaturated | 1.676g |
18:2 undifferentiated | 1.58g |
18:3 undifferentiated | 0.096g |
Cholesterol | 0.0mg |
Tryptophan | 0.028g |
Threonine | 0.082g |
Isoleucine | 0.094g |
Leucine | 0.16g |
Lysine | 0.147g |
Methionine | 0.042g |
Cystine | 0.031g |
Phenylalanine | 0.108g |
Tyrosine | 0.054g |
Valine | 0.12g |
Arginine | 0.099g |
Histidine | 0.055g |
Alanine | 0.121g |
Aspartic acid | 0.264g |
Glutamic acid | 0.321g |
Glycine | 0.116g |
Proline | 0.11g |
Serine | 0.128g |